Obesity S Essay

Obesity S Essay-68
Therefore, for modern people, lack of sleep, lack of exercise and too much stress are the reasons for obesity.Besides harmful diets and lack of cardiovascular exercise, the lack of education and awareness is one of the major causes as well.Usually, obesity results from a combination of inherited factors, combined with the environment and personal diet and exercise choices.

Therefore, for modern people, lack of sleep, lack of exercise and too much stress are the reasons for obesity.Besides harmful diets and lack of cardiovascular exercise, the lack of education and awareness is one of the major causes as well.Usually, obesity results from a combination of inherited factors, combined with the environment and personal diet and exercise choices.

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Obesity is a complex disease involving an excessive amount of body fat. It is a medical problem that increases your risk of other diseases and health problems, such as heart disease, diabetes, high blood pressure and certain cancers.

There are many reasons why some people have difficulty avoiding obesity.

Obesity is diagnosed when your body mass index (BMI) is 30 or higher.

To determine your body mass index, divide your weight in pounds by your height in inches squared and multiply by 703.

But as you age, hormonal changes and a less active lifestyle increase your risk of obesity.

In addition, the amount of muscle in your body tends to decrease with age.Hence, unhealthy diets play a significant role in obesity and junk foods is the major reason which leads to obesity.Obesity is not only caused by unhealthy diets, but is also attributable to lack of exercise.If you're concerned about weight-related health problems, ask your doctor about obesity management.You and your doctor can evaluate your health risks and discuss your weight-loss options.The society’s attitude toward foods often leads to over-consumption.Parents do not teach good habit to children and many people lack knowledge about good nutrition or a balanced diet.Obesity occurs in all countries and it is one of the gravest problems in modern society.Obesity problems have become one matter of concern for individuals all around the world.People’s daily diets need to be balanced among all kind of different foods like meat, fruit and vegetable.Lack of nutrition that individuals need will lead to obesity or other illness.

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