Self Awareness Essay

Self Awareness Essay-59
Self awareness is important because when we have a better understanding of ourselves, we are able to experience ourselves as unique and separate individuals.We are then empowered to make changes and to build on our areas of strength as well as identify areas where we would like to make improvements.Having clarity about who you are and what you want can be empowering, giving you the confidence to make changes.

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It’s easy to get caught up in irrational thoughts and beliefs and live out internal dramas that can severely affect the way we perceive ourselves and consequently determine our feelings and actions.The Johari Window The Johari Window can be looked at from many angles and provides four basic forms of the Self (the Known, Hidden, Blind, and Unknown Self). This is the part that you are able to discuss freely with others.Most of the time you agree with this view you have and others have of you.Having a clear understanding of your thought and behaviour patterns helps you understand other people.This ability to empathise facilitates better personal and professional relationships.It is in this area that people sometimes detect that what you say and what you do don’t match and sometimes body-language shows this mismatch.The Unknown Self is the self that you cannot see, others can’t see it either.This includes admitting when you don't have the answer and owning up to mistakes.In our highly competitive culture, this can seem counterintuitive.This area equally applies to your good qualities that you don’t want to advertise to the world due to modesty.The Blind Self is what you don’t see in yourself but others see in you.

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